Spain - Marbella

Nourish You, our fitness and wellness team at The Nourish Group will be returning to Mike’s gym on Thursday 19th September to Monday 23rd September for the Renowned Annual Flagship Fitness Retreat.
We are doing it in style….. as we will be staying, resting, recovering and dining with La Cala Golf Hotel and Spa.
Each classic luxury suite has an ensuite, balcony/terrace, hydrotherapy day pass and breakfast all included.
Each day we will be heading to the famous Mike’s gym, or down to the beach for our sunrise workouts, lunch, coffee and dinner.
And to really help you rest, recover and relax we have added in hydrotherapy treatments each day for you.
2019 Nourish You Fitness & Wellness Retreat Run Down:
  • 4 nights at La Cala Golf Hotel & Spa including breakfast
  • Entry to Mikes gym and facilities for 4 days
  • Lunch and Dinner at Mike’s Gym
  • 2/3 Workouts per day hosted by Nourish You Experts and Coaches
  • The famous Beach Workout
  • Mindfulness, clarity and you sessions with Simon Hall
  • Mike’s gym introduction and assault course
  • 1 hydrotherapy circuit per day (La Cala Hotel spa)
  • Transfers to and from the hotel to Mikes gym

Swipe & View Retreat


Voted one of the best gym facilities in the world.

The two options for the retreat are
The Cost of the Packages: 
  • Individual Suite / room – £1197.00
  • Shared Suite / room – £997.00
Moving forwards if you would like to save your slot on this years flagship Nourish You retreat, simply fill out the contact form below to confirm your place. We will then send you an invoice for the deposit of £250.00 and once received you’re in.
So get that passport ready and that suitcase filled with active wear.

Full payment required by 25th July (8 weeks before the trip).

If you have any questions, please do not hesitate to contact me, and we can chat over or send further information.
We look forward to hopefully seeing you in the Costa Del Sol.

Secure your slot, or if you require more information simply fill out the form below and the team will be in touch.